Groups

Group therapy isn't just about sharing feelings—it's like a potluck where everyone brings their own unique dish of experiences! It's a cozy corner where laughter mingles with tears, and bonds form over shared stories and inside jokes. Through this newfound camaraderie, vibrant community blossoms, where support flows freely and we all leave feeling understood with fresh ideas of how to tackle life. Let's build a community where every flavor is celebrated and every voice is heard! All groups also include psycheducation and a chance to ask questions.